SOLID GROUND - Center for a Balanced Life

Grief is one of the most powerful emotions we can experience. When you have experienced a loss in your life, the loss leaves you with the challenge to re-imagine your life in a new way.

The loss in your life is deeply personal and can be the result of death, serious illness, separation, job loss, divorce, or life-altering events.

At Solid Ground, we want to support you to build your life after your loss using grief counseling informed by mindfulness practices.

Call us for a free consultation. 518-339-9443


When you lose someone you love,
Your life becomes strange,
The ground beneath you becomes fragile,
Your thoughts make your eyes unsure;
And some dead echo drags your voice down
Where words have no confidence
Your heart has grown heavy with loss;
And though this loss has wounded others too,
No one knows what has been taken from you
When the silence of absence deepens.
-John O'Donohue